A Caribbean Garden

This content is syndicated via RSS from the blog: Caribbean Garden



With fresh, luscious mangoes in season this has become my breakfast drink in place of my usual fruit smoothie. I first had mango lassie at a fantastic Gujarat restaurant in Mauritius, at the suggestion of my friend, Aruna. Thanks Aruna!

Ingredients

1 cup plain or vanilla yogurt
1/2 cup water
1 cup cubed or sliced peeled mango flesh
2 teaspoons honey
4-6 ice cubes
A dash of freshly ground cardamom or ground pistachios (optional)

Method

Put all ingredients except last into a blender and blend/pulse for 2-4 minutes, then pour into individual glasses, and serve. Sprinkle with cardamom or pistachios.
Serves 2-4

Read more at Caribbean Garden...